Hands On At Work has been established for 13 years in 2023. When the company was set-up, our primary offering was workplace massage, reflexology, and couch massage. As the years have progressed, working life has changed.  With businesses offering flexible and remote working, wellbeing has become a must do for the welfare for employees, rather than a tick box exercise and with the closure of workplaces due to the pandemic, we knew we had to adapt and review the services we offered. We have developed relationships with selective partners to support both mental health and physical health for employers and their staff. Hands On At Work are now able to offer even more wellbeing services in your workplace, whether that’s in the office, at home or online. Excited! Here are some of the services we now offer:

  • Seated acupressure massage
  • Reflexology
  • Couch massage
  • Laughter Yoga
  • Pilates
  • Yoga
  • Mindfulness
  • Qiki Gong
  • Mental Health First Aider Training
  • Health Checks
  • Nutritional webinars (with a range of different topics)
  • Lunch and Learns (with a range of different topics)
  • Managing the Menopause
  • Men’s Mental Health
  • Gut, Health & Digestion
  • Transgender Training
  • Downloadable content – mini sessions of relaxation techniques,  meditative music and pictures, mini desk yoga sessions

As we work UK wide, some services may be regional or offered online but please get in touch so we can have a chat about your requirements. Book an onsite massage/reflexology session So what do you need to do to book an onsite massage session? Is it for you? One of the comments frequently heard is that it must only be for the larger corporate companies who can afford to put this in place but this is not the case. There are a variety of options to suit every size of business from being on site for just a few hours to being there for a few days at a time. How easy is it to arrange? Step 1. Contact us either via email, call us on 07989 367669 or through the contact page on this website with an indication of approximately how many staff you have, your location and brief details of what you have in mind e.g. regular sessions at your workplace, one-­off wellbeing event, training days, conference etc. Step 2. A bespoke quotation will be provided with details of treatments available. Step 3. A date and time is agreed and a timed schedule is sent to you to use to pre-­book appointments (or we can deal with this) together with a medical questionnaire for completion by staff. Step 4. All you need to do is provide a small quiet area or perhaps a small meeting room, we set up the massage chair or couch and staff enjoy their treatments. Job done!

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