We often spend so much time hiding behind our screens, sitting at our desk, and spending hours on calls, that we forget the single greatest place for learning, creativity and growth. There is considerable research that shows how being outdoors can benefit our physical and mental health and boost productivity. According to a study by the University of Exeter, spending just 2 hours a week in nature is linked to better health and wellbeing. Time spent in the natural world not only relieves stress, but leaves us feeling more refreshed and energetic. Green Light Trust is a registered charity and leading provider of educational and wellbeing programmes in nature for children, young people and adults across East Anglia. We have three sites in Norfolk at Blickling Estate, Oxburgh Hall and Strumpshaw Fen. Our corporate wellbeing days offer your team the opportunity to destress, reconnect with others and develop skills such as collaboration and problem solving. If you are looking for a chance to have a fun team day out the office whilst conserving the natural environment and supporting a great cause, send an email to [email protected].
