In the first episode of series four, Mark and James chat about the importance for business owners and their teams to take effective breaks to recharge their batteries. As usual, they come up with 3 top tips to help achieve this, and along the way they try out their Swedish pronunciation skills and draw inspiration from Gandhi, the benefits of meditation and the Black Eye Peas!

The link to the BBC article they discuss on ‘Little Saturday’ can be found here. 

Listen here!

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