I’m pleased to report I have successfully completed my certification in
Training Menopausal and Peri-Menopausal Women.
As a fitness professional, I’ve always been passionate that learning never stops. Despite all my years of experience, the more knowledge and understanding I continue to gather, the better I can support my clients through every stage of life and health.
Menopause and peri-menopause can bring significant physical and emotional changes, and evidence-based exercise can have an important part to play in the management of symptoms, maintaining strength, supporting good bone health, improving confidence, and enhancing overall wellbeing.
This further qualification forms part of my ongoing commitment to Continuing Professional Development (CPD) and reflects my commitment to maintaining the highest professional standards through my CIMSPA endorsement and accreditation.
I’ve always been passionate about providing safe, inclusive, and effective exercise guidance for all, and I’m looking forward to putting this additional knowledge into practice to support both existing and future clients.
Investing in further education to me, means investing in better outcomes for the people I work with.
www.olcotewellbeing.com
- Personal Trainer (LV 4)
Clinical PT
Sports Therapist & Nutritionist
Yoga And Pilates Teacher
Fitness Instructor
Dance Fitness
Core Specialist
Senior Fitness Specialist
Menopause Fitness Practitioner
Counsellor
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