Hi,
I’m a Yoga Teacher, Yoga Therapist, Mindfulness & Compassion Tutor and Author.
I’ve recently moved from London to Norwich and am working between locations.
My work offers a therapeutic approach to wellbeing, supporting people in finding greater balance and ease amid the busyness of life.
I’ve been teaching since 2008 and there are two sides to my work:
- working with the public and companies offering wellbeing support through one-to-one sessions, classes, courses, workshops and retreats.
- working with yoga and mindfulness teachers offering mentoring and professional training
My book Weaving Mindfulness and Compassion into Yoga Teaching was published in 2025.
Throughout my work I love helping people notice that gentle can be powerful. We all need spaces where we can pause, breathe and find greater ease, not just in our bodies, but also in our minds and hearts.
Please do get in touch if you feel I could support you or your workforce.