Event: Co.Solo Knowledge Session – Nurturing Your Greatest Asset

As a solopreneur, it can be all too easy to get caught up in the hustle of life, ricocheting between building our companies, family responsibilities, and a plethora of other things vying for our attention. Taking time for ourselves is third, fourth or fifth place at best, and so we neglect our own well-being.

Sometimes self-care can feel like yet about a chore to add to our list of responsibilities and often not considered essential – however, taking care of yourself is crucial for long-term success. Taking time to improve on your skills and investing in yourself is worth it – you will never know until you try.

This event will help you understand the links between work, health, and wellbeing, and explore the importance of self-care, providing practical tips to help prioritise your wellbeing and give you the chance of feeling your best now and in the long run.

Invest in yourself and your future – so you can flourish and be the best version of yourself.

Speaker This knowledge session will be led by Emma Lewis, Managing Director of Eudaemonia. Emma is a Psychologist with extensive experience working clinically, operationally, and strategically as a Senior Leader across large organisations. She is passionate about people and empowering others to be the best they can be, and this is what motivates her with her own business. Who is it for? Anyone is welcome at this event, and it is open to both members and non-members. Refreshments Tea, Coffee and Pastries. Please let us know if you have any dietary requirements. Cancellation policy If you have booked tickets for this event and can no longer attend, please notify us at [email protected].