The course is held online in webinar form – with weekly 1-2-1 support – in a safe and supportive environment. Our aim is show you how to boost your immune system, and includes guiding you through the ‘ketogenic’ lifestyle – an increasingly popular eating plan that you may have read about recently.
The course also embraces a holistic approach to the way we lead our lives, especially in these difficult times, and each week we look at ways we can simply address matters such as stress, sleep, exercise and mental clarity.
Although this is a different approach to that of our standard ‘low fat’ diets, it produces surprisingly positive results in weight loss, improved health, energy and increased cognitive function. We explain why you’ll have no hunger or cravings and why it works!
- Boost your immune system
- Increase energy and vitality
- Improve sleep
- Achieve and maintain a happy healthy weight
START YOUR JOURNEY TO OPTIMUM HEALTH AND WEIGHT LOSS WITH OUR ONLINE 6 WEEK COURSE
- Weekly interactive webinars
- Weekly 1-2-1 consultations
- Explaining the science behind the Ketogenic eating plan and why it works
- Achieveable goals
£30 a week
Starting 17th October 2020 – LIMITED PLACES – Book your place here
