Event: Co.next Workshop – Optimising Your ADHD for Success

This Lunch and Learn is for you if:

✅ You want manage your ADHD energy highs and lows.
✅ You want to be more effective and reduce ADHD sabotage.
✅ You know that improving your health will boost your performance and happiness and help  manage your ADHD, but don’t know where to start.
✅ You believe your neurodiversity shouldn’t hold you back from reaching your potential.
✅ You want to stay up-to-date with the latest thinking from trusted experts.
✅ You feel you’re on the brink of burnout and need to shift your approach.

This session will give you some hints and tips to optimise your ADHD and bring the right energy into your working day and beyond. Ideally, this session is for people who know they have ADHD, however, if you suspect you do have, please reach out to Ian and he would be happy to talk to you about how you might want to proceed. Please note Energise Me, do not provide formal diagnosis of ADHD. 

About our Presenter

Ian Hacon is the Founder of Energise Me. An experienced CEO and NED turned health and wellbeing coach, Ian specialises in ADHD coaching, He is an ILM Level 5 Coach and Mentor and a Certified ADHD Coach. He’s also an endurance athlete and BMXer.

Ian’s company, Energise Me is entirely focused on those with AHDH. It works on the principle that if you can be bring the right energy, you can be more successful and happy.