‘Stuff’ happens, as Becky politely put it– but how do we deal with it now we’re all facing a new wave of challenges? There’s a lot going on; geo-political, environmental, and economic pressures and worries infringe on all our lives in some way, so Mark wants to revisit resilience. But that’s a bit of a buzz word now, so they work on the peripherals of what this encompasses, looking back on the Locus of Control technique; how you can learn, rather than defend yourself, in tricky situations; and how to avoid pity parties. They take inspiration from the work of Dr Lucy Hone and psychologist Owen Fitzpatrick. You can watch on YouTube here GET IN TOUCH! We would love to hear your thoughts on today’s episode, email us at [email protected]. We would also love it if you could rate us 5 STARS on Apple Podcasts or Spotify, this really helps people find us! Show notes 3 secrets of resilient people – Dr Lucy Hone Leadership & Life Chat – You’ve got the power! Impromptu Business Chat – Owen Fitzpatrick, a practical guide to psychology in business Listen here! Thank you to our sponsors Larking Gowen, Chartered Accountants and Business Advisors – check out their website to see how they could help your business www.larking-gowen.co.uk © Larking Gowen LLP