How will your business be prioritising this day? Did You Know? ? 81% of businesses don’t have a menopause policy. ? 84% of businesses don’t provide menopause training for staff. Are you one of those businesses representing the above statistics? ?900,000 women quit UK jobs due to the menopause. That’s 1 in 10. ? Perimenopause lasts 4 – 8 years on average. There are 30+ recognised menopausal symptoms. These can be physical, mental, or emotional. Symptoms often start in the mid-40’s. The more common symptoms are: ? 84% sleep ? 73% brain fog ? 70% hot flushes ? 69% mental health ? 67% joint ache Would you like your partner or colleagues to be better informed? Webinars available: Menopause Awareness ?Maximising your exercise potential ?Understanding the female anatomy ?Avoiding the symptom triggers ?Managing symptoms naturally ?Importance of phytoestrogens Navigating Menopause: The Nutritional Roadmap ?Diet and lifestyle for menopause symptom management ?Essential nutrients during menopause ?Nutrition for bone health, heart health, memory ?Specific foods to help manage symptoms ?Mediterranean/plant-based diet ?Challenges of weight management and body composition ?The changes to gut health during menopause Managing Menopause ? What is menopause/perimenopause ? Learn more about anatomy and physiology ? Common menopause symptoms and how to manage them ? HRT, bio-identical hormones, phyto-estrogens ? Mid-life woman checklist ? Menopause in the workplace and supporting colleagues All webinars are: Live 1 hour (45 + 15 min Q&A) Date and time of your choosing Unlimited audience Written and delivered by a registered nutritionist Recording permitted For more information, prices or book a training session for your business, email Kathy and Chantall on [email protected]